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Of hedonism and regimentation
Humair Hashmi
Another source of what psychologists call cloudy thinking is the idea that history repeats itself. Holding on to the ludicrous idea causes a lot of unhappiness. If history does indeed repeat itself, one is condemned to remain trapped in one’s insufferable, miserable conditions. Unable to change things or escape from them one can only be a passive victim — suffering endlessly. Such thoughts would make anyone desperately unhappy. Of course, nothing could be farther from truth than this.
If history did indeed repeat itself, man would still be living in caves at the mercy of the vagaries of the weather and wild beasts. The fact is that man has not only changed himself, but has also conquered his environment. He has been constantly rewriting and reinventing history. And yet people overlook the enormous empirical evidence and hang on to the erroneous thought that history repeats itself.
It is true, of course, that compared to an individual’s life cycle things and epochs change very slowly. So from an individual’s perspective it would appear that time stands still or perhaps only moves at a snail’s pace and that things do not change as rapidly as one would like them to. But to assume that things don’t change and events or history repeat themselves is false. More importantly from the psychological point of view, the thought is a “cause” of much unhappiness. For anyone to be reasonably happy this cognitive confusion must be clarified. Changing the thought can lead people to be happy or, at least, less unhappy.
In the late 1990s, Mihaly Csikszentmihalyi, a professor of psychology at the University of Chicago, identified a number of erroneous ideas that he considers a source of unhappiness in a person. His conclusions follow his depth-interviews with a large number of creative people. Those interviewed belonged to practically all professions, including the sciences, the arts, politics, and business.
Csikszentmihalyi has proposed that the current way of thinking of a majority of mankind is based on a rejection of a moral code that is seen as hypocritical. The way of thinking, he says is characterised by a loss of faith in permanent values. Additionally, it is based upon a narcissistic self-centeredness, and an unabashed search for sensory satisfaction. He believes that this view has been popularised in the United States by the ‘Playboy’ philosophy whose basic message is that “one should do what feels good, because the body knows best”.
In such a way of thinking, any attempt to interfere with the pleasurable process is suspect. As it turns out, there is astronomical research evidence to show that the idea that our body knows best is false. The evidence shows that giving into bodily demands is not only wrong but may even pose a great danger to the body. The increasing number of obese people, drug addicts, alcoholics, and HIV/AIDS victims demonstrates that “what feels good” can easily lead to feeling very bad indeed. And yet most of us hold on to the erroneous idea that we should do what feels good.
What he is talking about is the old doctrine of hedonism. It is defined in the literature as the idea or belief that pleasure is the chief or proper aim of life. The ancient Indian philosophy, particularly the Upanishadic Idealism, proclaimed that self is the ultimate reality. A distorted, debased interpretation of the Upanishadic doctrine is that since self is the ultimate reality, the pursuit of pleasure and avoidance of pain for the self should be the chief aim of life. The ancient Egyptian, Greek, and Roman philosophies and practices reflect the same doctrine. As such, life in those epochs was driven, at least partially, by this doctrine of maximising bodily pleasure and minimising bodily pain.
The vulgar flip side of this thought is the opposite idea that to subject one’s thought and behaviour to a rigorous regimentation and discipline is highly desirable. Mihaly calls it the “limit of reason”. He goes on to discuss the concept by quoting from Freud and Marx. In modern psychology, the roots of thought-regimentation can be traced back to the influence of Freud and the system of psychoanalysis that he created. Freud propounded the theory of “psychic determinism” proposing that thoughts and actions are determined by our repressed childhood memories. In order for us to be able to escape their negative influence, they need to be understood and rigorously controlled. Thought-regimentation, hence, is a dire necessity of the modern man.
Another criticism of free thought and action comes from the misunderstood orthodox Marxist philosophy, where material self-interest is regarded as the main motivator of man’s thought and behaviour. Since the narrow material self-interest is the chief motivator of man, the reasoning goes, his thought and behaviour need to be strictly monitored and controlled so that no harm comes to others, and to society at large.
But unduly strict discipline and regimentation of thought and behaviour leave one in an ideological straitjacket that may take any number of forms and hues including the communist orthodoxy and Islamic fundamentalism. Mihaly argues that both hedonism and strict thought-regimentation are suspect.
And yet we contribute to, practice and preach them. Consider in this regard the younger generation in general and some of the young artistes in particular, on one hand and the staunch fundamentalists on the other. One group is a victim of unabashed freedom and the other of overly strict unnatural regimentation. Both suffer from cognitive confusion.
Can thoughts be changed and can the change make one more satisfied, and happy? Most certainly. Not only that, by changing one’s thoughts one can also come to radiate happiness thus making others around one happy.
Additionally, one can become more creative. The connection between ways of thinking and creativity has been subjected recently to a lot of research and debate. The line of investigation has been particularly pursued by a Cambridge University teacher, Edward De Bono who calls it ‘lateral thinking’. More on lateral thinking perhaps later.
Humair Hashmi is a professionally certified psychotherapist who teaches at Imperial College Lahore. This is the third in a series of articles on flawed ways of thinking. This is the concluding article in a four-part series of articles on the subject



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