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Ancient and Modern Day Training Standards
Hello World Affairs Forum. I'm an active duty Gunnery Sergeant in the Marine Corps and I come before the immense wealth of knowledge and insight on this forum requesting assistance. I am working on a class to give to my unit regarding Combat Fitness. The easiest thing for me to do would be to throw together a brief on the importance of nutrition, flexibility, stamina, etc. However, the easy way is not my style. My intent is to broaden the historical and global perspective of my Marines regarding Combat Fitness. I've been scouring the every resource I know of (Janes, CIA World Fact Book, Wiki, library, etc..) and I am really struggling with this.
I'm looking for detailed info regarding ancient and modern day fitness training standards. For example, I heard a rumor that Alexander the Great had his troops run 25 miles a day, sword, shield and helmet in tow. I can't find proof source anywhere. I'm looking for similar info regarding the Roman Legions. I managed to glean so far that they were expected to march 20 miles a day and be prepared to fight/set up a defense. Surely there's more.
I do have a ton on my the Spartan Agoge which is my starting point. In the spirit of my search concerning ancient Military Fitness Standards, I am absolutely sucking wind trying to find info on the following; standards for Chinese infantry, Chinese Marines, Iranian Revolutionary Guards, North Korea, etc... Essentially anyone who is/could be a potential adversary. I'm also trying to acquire fitness test of our allies. I have found some regarding the British Royal Marines and the Canadians.
Looking for hard numbers, ie, the USMC PFT is a timed 3 mile which 18 min is a perfect score, pull ups(20 is perfect) and crunches (100 is perfect)
Any and all assistance would be of inestimable value. I am leaving for the field tomorrow and won't be back on the site till Tues evening. The class goes on WED morning.
Thanks and Semper Fi
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Staff Emeritus
Military Professional